How do we interrupt our lives?
Everything in our being is constantly striving for balance, even if this balance sometimes entails discomfort.
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- October 2025
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Your stories
- Por Verónica Reyes
- 13, Jul, 22
In the July 2022 session, you chose to listen to and work with the stories in your heart based on this entry. Here are the heartfelt stories that you submitted to be shared.
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La zona gris: cuestiona tu relación con el alcohol aunque no seas alcohólicx
- Por Verónica Reyes
- 08, Mar, 22
My consumption patterns blended seamlessly with what we have socially and culturally constructed as "normal." So much so that the few times I dared to mention to some of my close friends about my suspicions of a possible entanglement with alcohol,
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Emotional gender equity
- Por Verónica Reyes
- 19, Jan, 22
The heart of machismo is nothing more than our shame and anguish at not assimilating that emotional/existential void. Between 70% and 90% of those who seek consultation are usually women.
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Permission to Grieve
- Por Verónica Reyes
- 09, Sep, 21
Everything in nature has a rhythm; it's part of the design, and the time processes take is not arbitrary, it's functional. This entry, for example, I started writing in May, and it began like this: A few weeks ago, I started assimilating the sudden death of a friend. Today...
Food relationship: feeling.
- Por Verónica Reyes
- 10, Aug, 21
Lauren Arboleda, founder of @FoodfromtheHeart, is a self-taught cook, certified nutrition coach, author, and MasterChef Latino...
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