Tips para cuidar la salud mental/emocional
I want to start this text by recommending the article I wrote about: "How to help a loved one with disorders...
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Impostor Syndrome
- Por Verónica Reyes
- 03, Jul, 19
The impostor syndrome has no biological basis; its origin is cultural and social. It appears as a cognitive dissonance—a tension...
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POLARIDADES I
- Por Verónica Reyes
- 15, May, 19
In the exploration that involves questioning ourselves to know ourselves and break free from the stereotypes in which we are confined by our culture,...
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Permitirme
- Por Verónica Reyes
- 24, Apr, 19
“What do you want to do?” is a question that comes up again and again in psychotherapy sessions, and “I don't want to think about this anymore; I'm...
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Limits.
- Por Verónica Reyes
- 27, Mar, 19
A limit can be defined as a physical, emotional, or psychological boundary that we establish based on our experiences and what...
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MITOS DEL AMOR ROMÁNTICO
- Por Verónica Reyes
- 14, Feb, 19
Myths are beliefs that, when repeated over time, become consolidated as absolute truths. As we have been reviewing the...
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